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Breakfast

Tropical Yogurt-Oat Parfaits

Layered yogurt, oats, banana, pineapple, mango, and coconut for an easy make-ahead breakfast.

15 min hands-on
15 min total
4 servings
High fibre
No cook
Make ahead
  • 1 cup rolled oats
  • 3 cups plain or vanilla yogurt
  • 2 bananas, sliced
  • 1 cup diced pineapple
  • 1 cup diced mango
  • 1/4 cup unsweetened coconut
  1. 1Layer oats and yogurt in four jars.
  2. 2Add banana, pineapple, and mango between the layers.
  3. 3Finish with coconut and chill overnight.

Use frozen mango and pre-cut pineapple.

  • Use berries and peaches in colder months.
  • Use Greek yogurt to raise protein, adding a splash of milk if needed.

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Tropical Yogurt-Oat Parfaits | Cooper Fitness