Lunch

Thai-Inspired Chicken Slaw

Name: Thai-Inspired Chicken Slaw
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 3 cups cooked chicken, shredded; 6 cups shredded cabbage; 1 cup shredded carrots; 1 medium cucumber, sliced; 1/2 cup chopped cilantro; 2 limes, juiced; 3 tablespoons peanut butter; 2 tablespoons soy sauce; 1/2 teaspoon chili flakes

A crunchy cabbage lunch with chicken, herbs, lime, and a peanut-lime dressing.

20 min hands-on

20 min total

4 servings

High protein

High fibre

Make ahead

What you need

3 cups cooked chicken, shredded
6 cups shredded cabbage
1 cup shredded carrots
1 medium cucumber, sliced
1/2 cup chopped cilantro
2 limes, juiced
3 tablespoons peanut butter
2 tablespoons soy sauce
1/2 teaspoon chili flakes

How to make it

1Whisk peanut butter, lime, soy, water, and chili into a pourable dressing.
2Toss cabbage, carrots, cucumber, herbs, and chicken.
3Dress individual portions before eating.

Make it work on a busy day

Start with bagged coleslaw mix and leftover chicken.

Swaps

• Use tofu or edamame instead of chicken.
• Use sunflower-seed butter for a nut-free version.

Want the plan around the food?