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Snack
Roasted Chickpea Crunch
Crisp chickpeas seasoned with smoked paprika for a fibre-rich alternative to chips.
5 min hands-on
35 min total
4 servings
High fibre
Vegetarian
Make ahead
What you need
- 2 (15-ounce) cans chickpeas, rinsed and dried
- 1 teaspoon olive-oil spray
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 teaspoon lemon zest (optional)
How to make it
- 1Rinse and dry chickpeas thoroughly.
- 2Toss with seasoning and roast until crisp.
- 3Cool completely before storing so they stay crunchy.
Make it work on a busy day
Use canned chickpeas instead of soaking dried beans.
Swaps
- • Use edamame or broad beans.
- • Change seasoning to curry, ranch, or chili-lime.