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Lunch

Pesto Chicken and Vegetable Pasta Salad

A cold pasta salad with chicken, vegetables, pesto, and a simple protein-friendly finish.

20 min hands-on
25 min total
4 servings
High protein
Make ahead
  • 3 cups cooked chicken, chopped
  • 8 ounces whole-grain pasta
  • 1/2 cup pesto
  • 1 1/2 cups halved cherry tomatoes
  • 2 cups baby spinach
  • 1 cup sliced peppers
  • 1 lemon, juiced
  1. 1Cook pasta, rinse briefly, and cool.
  2. 2Toss with chicken, vegetables, pesto, and lemon.
  3. 3Portion into containers and add extra greens before serving.

Use rotisserie chicken, microwave pasta, and jarred pesto.

  • Use tuna, white beans, or chickpeas.
  • Use pesto yogurt sauce to reduce richness.

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Pesto Chicken and Vegetable Pasta Salad | Cooper Fitness