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Breakfast
Peanut-Butter Banana Breakfast Smoothie
A five-minute blender breakfast with yogurt, banana, oats, and peanut butter.
5 min hands-on
5 min total
1 servings
High protein
High fibre
No cook
What you need
- 3/4 cup Greek yogurt
- 1 medium banana
- 1/3 cup rolled oats
- 1 tablespoon peanut butter
- 1 cup milk
- 1/2 teaspoon cinnamon
- 1 cup ice
How to make it
- 1Add everything to a blender.
- 2Blend until smooth and adjust thickness with milk.
- 3Serve immediately or chill in a sealed bottle.
Make it work on a busy day
Freeze banana slices and portion oats into small bags ahead of time.
Swaps
- • Use powdered peanut butter for fewer calories.
- • Use berries instead of banana.