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Breakfast

High-Protein Oat Waffles

Cottage cheese, oats, and eggs blended into freezer-friendly waffles.

15 min hands-on
15 min total
5 servings
High protein
Make ahead
Freezer friendly
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 cup oat flour or blended rolled oats
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 1 cup fruit for topping
  1. 1Blend the wet ingredients and oats into a smooth batter.
  2. 2Fold in whipped egg whites if you want a lighter texture.
  3. 3Cook in a hot waffle iron until golden and crisp.

Make the batter on Sunday and cook only what you need each morning.

  • Use berries, banana, or stewed apple as toppings.
  • Use gluten-free oats if needed.

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High-Protein Oat Waffles | Cooper Fitness