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Dinner
Ground Turkey Vegetable Stir-Fry
A one-skillet turkey and vegetable dinner that works with rice, noodles, or lettuce cups.
25 min hands-on
25 min total
4 servings
High protein
One pan
Make ahead
What you need
- 1 1/2 pounds ground turkey
- 6 cups frozen stir-fry vegetables
- 4 garlic cloves, minced
- 1 tablespoon grated ginger
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 3 cups cooked brown rice
How to make it
- 1Brown turkey in a large skillet.
- 2Add vegetables, garlic, and ginger and cook until crisp-tender.
- 3Finish with soy and vinegar; serve over rice.
Make it work on a busy day
Use a frozen stir-fry blend and pre-cooked rice.
Swaps
- • Use ground chicken, lean beef, or crumbled tempeh.
- • Add edamame for more fibre and protein.