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Snack
Greek Yogurt Berry-Nut Cup
A five-minute yogurt cup with berries, nuts, and a measured drizzle of honey.
5 min hands-on
5 min total
1 servings
High protein
High fibre
No cook
What you need
- 3/4 cup plain Greek yogurt
- 1 cup berries
- 2 tablespoons chopped nuts
- 1 tablespoon chia seeds
- 1 teaspoon honey
How to make it
- 1Spoon yogurt into a cup.
- 2Add berries, nuts, and chia.
- 3Measure honey rather than free-pouring it.
Make it work on a busy day
Use frozen berries thawed overnight.
Swaps
- • Use cottage cheese or soy yogurt.
- • Use seeds instead of nuts.