Lunch

Five-Ingredient Salmon Salad

Name: Five-Ingredient Salmon Salad
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 2 (5-ounce) cans salmon, drained; 1/2 cup Greek yogurt; 2 celery stalks, finely diced; 1 lemon, juiced; 2 tablespoons chopped dill; 4 ounces whole-grain crackers or 4 cups greens

A quick salmon lunch that turns a can or pouch of fish into a proper meal.

15 min hands-on

15 min total

2 servings

High protein

No cook

What you need

2 (5-ounce) cans salmon, drained
1/2 cup Greek yogurt
2 celery stalks, finely diced
1 lemon, juiced
2 tablespoons chopped dill
4 ounces whole-grain crackers or 4 cups greens

How to make it

1Flake the salmon into a bowl.
2Stir in yogurt, celery, lemon, dill, and pepper.
3Serve in lettuce cups, over greens, or with whole-grain crackers.

Make it work on a busy day

Use a salmon pouch and pre-cut vegetables.

Swaps

• Use tuna or leftover cooked salmon.
• Use cucumber or bell pepper instead of celery.

Want the plan around the food?