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Breakfast
Cottage-Cheese Scrambled Eggs
Fluffy eggs with extra protein and a five-minute cook time.
6 min hands-on
6 min total
2 servings
High protein
High fibre
What you need
- 4 large eggs
- 1/2 cup cottage cheese
- 1 teaspoon olive-oil spray
- 1/4 teaspoon black pepper
- 1/2 cup spinach, mushrooms, or peppers (optional)
How to make it
- 1Whisk eggs, cottage cheese, and pepper.
- 2Warm a non-stick skillet over medium heat and add the spray.
- 3Pour in the eggs, fold slowly until just set, and add vegetables if using.
Make it work on a busy day
Keep chopped vegetables in the freezer so the whole breakfast is one pan.
Swaps
- • Use egg whites for a lighter version.
- • Add smoked salmon or leftover chicken for more protein.