Dinner

Chicken Taco Rice Bowls

Name: Chicken Taco Rice Bowls
Prep time: 30 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 pounds chicken thighs; 3 cups cooked rice; 2 cups black beans, rinsed; 2 cups pico de gallo; 2 avocados, diced; 2 tablespoons taco seasoning; 2 limes, cut into wedges

Seared chicken thighs, black beans, rice, pico, and avocado for an easy family dinner.

30 min hands-on

30 min total

6 servings

High protein

High fibre

Make ahead

What you need

2 pounds chicken thighs
3 cups cooked rice
2 cups black beans, rinsed
2 cups pico de gallo
2 avocados, diced
2 tablespoons taco seasoning
2 limes, cut into wedges

How to make it

1Season and sear the chicken, then slice.
2Warm beans and rice while the chicken rests.
3Build bowls and finish with pico, avocado, and lime.

Make it work on a busy day

Use microwave rice, canned beans, and store-bought pico.

Swaps

• Use chicken breast, turkey, or tofu.
• Use corn tortillas for taco-style leftovers.

Want the plan around the food?