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Snack

Berry Cottage-Cheese Snack Cup

Cottage cheese, berries, seeds, and cinnamon in a two-minute sweet snack cup.

5 min hands-on
5 min total
1 servings
High protein
High fibre
No cook
  • 3/4 cup cottage cheese
  • 1 cup berries
  • 1 tablespoon pumpkin seeds
  • 1/4 teaspoon cinnamon
  • 1 teaspoon honey (optional)
  1. 1Spoon cottage cheese into a cup.
  2. 2Add berries and seeds.
  3. 3Finish with cinnamon and a small amount of honey if needed.

Keep frozen berries and single-serve cottage cheese on hand.

  • Use Greek yogurt.
  • Use apple or peach instead of berries.

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Berry Cottage-Cheese Snack Cup | Cooper Fitness