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Breakfast
Banana-Nut Protein Oats
Warm oats with banana, Greek yogurt, and nuts that keep breakfast simple and filling.
10 min hands-on
10 min total
1 servings
High protein
High fibre
quick
What you need
- 1/2 cup rolled oats
- 1 cup milk
- 1/2 cup Greek yogurt
- 1 medium banana
- 2 tablespoons chopped walnuts
- 1/2 teaspoon cinnamon
How to make it
- 1Simmer oats and milk until creamy.
- 2Stir in half the banana and cinnamon.
- 3Top with yogurt, remaining banana, and walnuts.
Make it work on a busy day
Make a dry oat-and-cinnamon mix for the week.
Swaps
- • Use apple and pecans.
- • Use sunflower-seed butter for a nut-free version.